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Wellness in a Wired World

Welcome to Dive In Well, your digital sanctuary for cultivating well-being in an increasingly interconnected world.

In an age where screens dominate our daily lives and the pace of modern living seems relentless, prioritizing our wellness can feel like an elusive pursuit. Here, we embrace the challenge of seeking wellness in the digital age – while many see the internet as a barrier to wellness, Dive In Well recognizes an opportunity to help the world navigate this digital landscape with intention, compassion, and insight.

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What We Do

Carefully Curated Resources

The best original content related to mental health and substance use

Education and Research

Content Creation

Resource Pages

For Humans by Humans

What Moves Us

We believe online mental health content is essential for providing immediate support and guidance to those navigating mental health challenges.

Finding information on mental health and substance use that is both authoritative *and* relatable can be extremely daunting. While government agencies can provide statistics and scientific findings, they don’t often understand or address the needs of real people, living real lives. On the other side, information that isn’t grounded in commonly held medical standards can be misleading. This is why we apply a rigorous vetting process for all content on our page, engaging medical professionals and those with real-world experience.

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“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”

Greg Anderson

Latest Articles

  • Can Weight Loss Drugs Lead to Addiction? Understanding the Risks

    Can Weight Loss Drugs Lead to Addiction? Understanding the Risks

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    diveinnow

    Can Weight Loss Drugs Lead to Addiction? Understanding the Risks Weight loss drugs, heralded for their potential in combating obesity, may have implications beyond their intended purpose. Recent research suggests these medications could have effects on behavioral patterns, particularly those related to addiction. Clinicians have observed that some individuals taking…

  • Election Stress in 2024

    Election Stress in 2024

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    diveinnow

    Managing Mental Health During the Election Season: Tips and Strategies Managing mental health during the election season is an important issue that affects many of us. Election-related stress and anxiety can lead to a range of mental health problems, including depression, anxiety disorders, and post-traumatic stress disorder (PTSD). The 2020…

  • 2024 Guide to Attachment Styles

    2024 Guide to Attachment Styles

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    diveinnow

    A Look at Attachment Styles While “attachment theory” has been well known and respected in the psychology community for decades, the challenges of dating and finding love in a post-pandemic world have brought this concept into the limelight. We want to take a deep look at attachment theory, and the…